Nov
26
2009
How Do You Self Medicate The Manic Part Of Manic Depression I.e. No Doctors?
Posted by: Alan in Manic Depression, tags: Depression, Doctors, I.e., Manic, Medicate, Part, Self
Mindfulness, if you dont’ know much about this research it on google and wikipedia. ^_^
Entries (RSS)
November 26th, 2009 at 4:31 pm
I would advise that you speak to a doctor/psychiatrist in the first instance, though recognising the initil signs adn symptoms of the condition and catching them in the early stages.
Try some distraction techniques adn try to immerse yuorself with your family/friends, have them know how you are feeling and what you need from them, let them know you may be needing their support.
Look after yourself, and please, if possible see a doctor, it can be so much more helpful and medication can be prescribed to help you with this.
x
November 26th, 2009 at 8:41 pm
you dont
November 26th, 2009 at 11:11 pm
1 How do you know that you have manic depression (bi-polar) and not clinical depression. You must first be seen by Dr or Psychiatrist for proper diagnosis and ” self medicating ” is not a good idea unless you know 100% what you are doing and if you did I suspect that you would not be asking the question.
November 27th, 2009 at 2:48 am
There are easy ways of medicating yourself to get over depression.
1) Meditation
2) Become busy
3)Yoga
i also have lots of tips in my blog which updated every week
check out and commenthttp://trainyourmind.blogspot.com
November 27th, 2009 at 5:58 am
don’t self medicate. my friend tried and ended up an alcoholic with a bigger problem than before T_T
November 27th, 2009 at 7:21 am
My other half has problems with depression. He tried anti depressants and they totally messed up his life. He now has St John warts tea or tab forms. Herbal stuff really helps him. There are other ways like meditation, walking out in the fresh air, keeping busy.
November 27th, 2009 at 9:28 am
u must to relax……
breath…. and relax again… control u heart… think about u family, god or everything and… Go!!!! be new man. OK!!!