Can Someone Who Suffers From Manic Depression Help Me Out.. I Am At Rock Bottom?
Posted by: Alan in Manic Depression, tags: Bottom, Depression, From, Help, Manic, Out.., Rock, Someone, Suffers
Go see a doctor ASAP
I can relate to your apparent frustration, anger and sense of hopelessness. It is good to get it out.
Once the anger is released – look at a solution. It is hard to leave someone. Look in the phone book under Domestic Violence or Abuse – find support! It is out there but you have to look. Then make the break. You can do it! I know you can – take that first step….the hardest. Be good to you and love yourself. You will have so much courage and respect once you do. Your anger will be transformed into love.
Yep – I know – sounds corny. I have been there – and it takes time. I needed to be willing to be willing – and keep reaching out for help and following the suggestions (otherwise, why ask?) And you have done a big step
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February 7th, 2010 at 9:54 pm
Youre going to have to write more than one sentence.
Insulting people wont get you any help neither! Since youre too poor to leave your husband or see a doctor and want to blame it on everyone I suggest that you get a job, get some money so you can afford a doctor and to leave your husband!
February 8th, 2010 at 3:01 am
Look you need to buck it up and end that relationship..then I know this doesn’t sound too good but it works…Listen to some upbeat music and exercise a little..the endorphins released will make you feel better and once you have a positive mood just try and appreciate how good it really is to be alive in the year 2008..good luck
February 8th, 2010 at 6:28 am
Make sure you get up tomorrow at a normal time. Don’t allow yourself to lie around in bed all day, this will only make your depressive episode worse.
Take your meds as prescribed.
If things get really bad call a crisis team, or get help if there isn’t a crisis team available.
February 8th, 2010 at 7:44 am
manic depression is the same thing as bipolar
read the success stories on http://www.curezone.com and also their
natural remedies
omega 3 being one
take care, get more sleep and eat healthy, maybe vitamins too
February 8th, 2010 at 10:21 am
God created us to have a relationship with Him. A sparrow doesn’t fall to the ground without God knowing it, Pray. He hears your cry. He Loves us Immensely. You have got to know Him for yourself. Not from stuff you see or hear out in the world – there’s so much junk we get bombarded with. Get to know Him by reading the Bible / New Testament – even if you don’t understand it, but do ask Him to help you understand. Our Creator God tells us “draw close to me, and I will draw close to you”. He didn’t just drop us off on earth to fend for ourselves. When you begin to give Him His rightful place in your heart and mind, He will lead you and guide you, and you will be transformed. You will learn how to appropriate what God has for you and yours. What I’m doing by telling you these things is the other part of what we were created for. Find exceptional basic bible teachings at http://www.awmi.net For Gods Glory alone, Ken
February 8th, 2010 at 5:14 pm
I’m so sorry this is happening to you. You obviously have alot to deal with here. My advice (beyond seeing a doctor and leaving your husband) is to treat yourself well whenever possible, tell yourself that you are a GOOD person and that you deserve a good life – you’ll have one someday, and to do your best to take care of your little girl – I’m sure you’re a great mother. Having a child is wonderful and can add meaning to your life. Be there for her and protect her from your husband. I hope you get past this.
EDIT: if possible, your husband should get therapy for his ptsd – that will help his anger.